Oftentimes, it is difficult to identify likes and dislikes, interests, hobbies, and life experiences that has shaped one's personality and worldview because these are not everyday topics of discussion. However, these discussions help you get to know yourself and also create meaningful relationships. Self-identity consists of knowing your strengths and limitations and accepting that abilities can be strengthen and limitations can be improved. You have the capacity to evolve in

Perception is the process of becoming aware of what is happening around you through the use of your senses. The things of this world can...

Your mental health matters so don't be afraid to talk about your mental health problems. Talking help others gain awareness and...